Pizza Arms and Frog Legs

Pizza Arms are used to describe the simultaneous arm action of the breaststroke.  Encourage students to move their arms simultaneously and in circular direction for this skill.  Prompt them to stretch their arms out in front then make a big round pizza and cut it in half.

Frog Legs are used to describe the simultaneous leg motion of the breaststroke.  Encourage students to bend their legs, stretch them out and then squeeze them together.

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